Thursday, the first proper day of my diet. Had to scratch around a bit for something to make for my meals. I had prepared overnight oats for breakfast which I was taking to work as I don't do food first thing. Decided to stop off at Lidl on my way to work to find something for lunch. The shop is being converted so was a bit 'light' of stock, so I ended up with crispbreads and a tub of cottage cheese (which turned out to be full fat) & some pears & fruit. The overnight oats tasted great with the chopped pear, not a fan of oats, but I can cope with these. Not a bad day at work, stayed full all day, that's never happened on a diet before. Home to the hounds & to prepare my dinner, chicken, veg & potatoes, total of 7.5 syns for the day as my yoghurt was full fat too.
Friday, wey hey!! Looking forward to today, but only because I'm off out, lol. Not a bad day, again. Also stayed full again on my overnight oats (with apple), tuna & pasta salad. Had to dash home at lunchtime as I'd left my phone behind & didn't know where it was. The hounds were happy to see me & skipped around the gardens for a few minutes. Don't know where the afternoon went to, but that's always a good thing. Home to the hounds, another healthy dinner & a night out. Tonight my mate was at The Range (golf club not store) as Cher & Pink, a fantastic night with a very appreciative crowd. Stayed on diet coke and glasses of water all night, check me out!
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